There are moments in life when everything we have lived, learned, survived, and softened into begins to take shape in a new way. Moments when the inner work becomes something bigger than us. Moments when our healing turns into a doorway for connection. This is one of those moments for me. I am so excited to share that my newest project, Don’t Trip on Your Cape , is officially here. It is a podcast created straight from the heart, built on years of learning how to become mysel

Next surgery is in less than 48 hours! This will be the Panniculectomy to remove all the extra skin after I lost over 80lbs! Also will be...

You might have noticed that I’m way, way, way overdue for the next chapter of my story. The deeper I got into this project, the more I...

See you there!